Support

Here, you’ll find signposting to mental health support should you need it. There’s also some healthy recipes as it’s proven that improving physical health has a direct link to improvement in overall wellbeing.

If you feel like you are in urgent need of mental health support, please contact your GP or call Samaritans on 116123.

The following organisations can offer you free mental health support, whenever you need it. It’s always okay to talk and as always, make sure you check in with your mates.